9/7/2023 0 Comments Snacks for a long road trip![]() ![]() Sour Patch Kids (could potentially melt in very high temperatures) Lifesavers (Strawberry and Rum Butter are favorites) Here are some great candies that will fit the bill: Avoid chocolate so that you do not have to worry about fluctuating temperatures in your car. It can get boring to eat nuts and beef jerky, and candy can be a nice treat every so often. I think adding a bit of candy to your non-perishable food store is a great idea. I did a large survey of 400 road trip enthusiasts and they gave me over 700 of their favorite snacks for road trips and a lot of them do not require ice.Ĭhoose your favorites on this list to build an awesome snack stash: Consider reusable cutleryīuy now: Sea to Summit Delta Cutlery Set, $10, moosejaw.Snacks that do not require any refrigeration, no cooler, no ice1 No Ice Road Trip Snacks This versatile set is also safe to use in microwaves, freezers, and dishwashers, making them a convenient addition to any food storage collection. The set of three by Prepworks includes multiple sizes in bright colors that make them hard to lose. Save space with collapsible containersīuy now: Prepworks Collapsible Storage Bowls with Lids (Set of Three), $15, Įven the most spacious car cabin has limited real estate, so do yourself a favor and pack homemade snacks in Tupperware-style containers that are not just reusable but also collapsible-the less room you occupy with clunky, empty containers, the better. When the durable packs finally do begin to thaw (exact timing depends on the size of the ice pack and the quality of the cooler), they do so without leaving “sweat” or condensation behind, meaning you won’t need to worry about damp or soggy treat containers. Yeti sells three different sizes of its ice packs, which reach lower temperatures than water-based ice and stay cold longer. Protein barsīuy now: Oatmega Vanilla Almond Bars, $20 for 12, or Rx Chocolate Sea Salt Protein Bars, $19 for 12, or Exo Cocoa Nut Cricket Protein Bar, $30 for 12, or Primal Kitchen Coconut Lime Protein Bars, $24 for 12 or Aloha Peanut Butter Chocolate Chip Protein Bars, $30 for 12, or Īvoid the hassle of discarding melted ice and refilling the cooler at gas stations and motels by bringing reusable ice packs. ![]() The single-serving cups come with pita chips or mini pretzels, making them both tasty and convenient. If you forget to pack hummus and baby carrots before you hit the road, keep an eye out for Sabra Snackers when you stop for gas. Hummusīuy now: Sabra Classic Hummus Snacker, $3, Īs vegetarians and vegans know, hummus is an excellent source of protein. Look for brands such as the New Primal, which is low in sodium and sugar, made from grass-fed beef, and free of monosodium glutamate (MSG). Complex carbohydrates take longer to digest and contain more fiber both factors keep you feeling full longer.Īgain, go for the pure stuff when possible-no Slim Jims or teriyaki flavoring. Complex carbohydrates: A major difference between simple and complex carbs is how quickly they’re digested. ![]() Fruits and vegetables: They contain vitamins and minerals that help form red blood cells, reduce cholesterol, and promote healthy bowel function.Polyunsaturated fats are required for basic bodily functions such as muscle movement, and because our bodies don’t naturally produce these specific fats, we need to ingest them through food. Healthy fats: Yes, there’s such a thing as fat that’s good for you.High-protein snacks like eggs or nut butter will keep you fueled up and full for long stretches of driving. Protein: Protein isn’t just essential for body builders your body needs it to keep all your organs running properly.Whether you’re staring down a gas station snack aisle or figuring out what to pack from home, here are four categories of healthy road trip snacks to look for: What to Look for in a Healthy Road Trip Snack Outlined below are the major food groups that will nourish your body, along with the best healthy road trip snacks to seek en route to your destination and which foods to pack before you hit the road. It’s not a trick question-you can have your road trip snacks and feel good about your choices, too. Faced with aisles full of candy bars, chips, trail mix, beef jerky, and energy drinks, what do you do? We’ve all had that moment at a gas station in the middle of nowhere: You’re several hours into the drive, the next rest stop is 50 miles away, and the only edible thing left in the car is half a pack of chewing gum. ![]()
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